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Courses
Sport
Psychology
Five
90-minute workshops looking at some critical aspects of sports
performance. Workshops open to all players, athletes and coaches.
Mon.8th
Feb: Performance Profiling and Individual Goal Setting:
Baselining the skills and aspects of performance necessary
for improvement and setting SMARTER goals.
Mon 15th Feb: Using Visualisation and Imaginal
Skills: featuring “What You See is What You Get!”
Who uses visualisation?; How to do it; in practise, performance
and all round
Mon.
22nd Feb: The Mind-Body connection: Managing levels
of activation; relaxation and psyching-up; dealing with stress
and performance-related anxiety; “getting the butterflies
into formation!”
Mon.
1st March: Building self-confidence and using your
head: Positive self-talk; cognitive strategies aimed at increasing
self-belief all-round and mental toughness
Mon.
8th March: Staying in Focus and Game Planning: Finding
and maintaining an appropriate focus, dealing with distractions;
refocusing; Game Planning and Review.
Workshop
leaders: Carole Seheult and Adam Dehaty.
All
workshops held at Maiden Castle 5pm -6:30pm.
Workshop
fees are £5 per person per session. Limit of 15 people
per workshop.
For
more information and/or to sign up, see www.sportpsyclive.co.uk
or contact Carole Seheult on 07810 810380 E-mail Carole
A
new programme of coach and fencer courses are currently being
developed for 09 /10.
If
you are interested in attending a course, a school or organisation
wishing to organise activities, please contact Beth
Davidson, Regional Fencing Development Officer on
07812078957 or email
here.
Types
of courses available:
Taster
sessions in foil for groups - 2 hours. Max 14 persons.
Coaching
levels 1 + 2 foil, epee, sabre - Time table to be set
Start
Fencing - 2hrs x 10 weeks. Adult or Junior.
Mini-Fencing
- BRIEF FOR PRIMARY LINK TEACHERS AND SCHOOL SPORTS
CO-ORDINATORS
If
you want to try fencing but a course is not currently available,
many clubs in the region offer beginner's sessions and provide
all the equipment! To check out your nearest club....
here! |